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Interrwellness Retreat Center

Interrwellness Retreat CenterInterrwellness Retreat CenterInterrwellness Retreat Center
  • Home
  • About
  • PROGRAMS
    • 4 Weeks to Wellness
    • Inflammation Program
    • Chemistry of Love & Faith
    • Cleanse Program
    • Stress Management
    • Group Retreats
    • Corporate Retreat
  • Spa
  • Community
    • Initiatives
    • Dopamine Edition
    • Interr-Run
    • Life Givers
  • Contact
  • Join the Team
  • FAQ
  • Program Enrollment
  • 2K InterrRun Registration
  • 5K InterrRun Registration
  • More
    • Home
    • About
    • PROGRAMS
      • 4 Weeks to Wellness
      • Inflammation Program
      • Chemistry of Love & Faith
      • Cleanse Program
      • Stress Management
      • Group Retreats
      • Corporate Retreat
    • Spa
    • Community
      • Initiatives
      • Dopamine Edition
      • Interr-Run
      • Life Givers
    • Contact
    • Join the Team
    • FAQ
    • Program Enrollment
    • 2K InterrRun Registration
    • 5K InterrRun Registration

Interrwellness Retreat Center

Interrwellness Retreat CenterInterrwellness Retreat CenterInterrwellness Retreat Center
  • Home
  • About
  • PROGRAMS
    • 4 Weeks to Wellness
    • Inflammation Program
    • Chemistry of Love & Faith
    • Cleanse Program
    • Stress Management
    • Group Retreats
    • Corporate Retreat
  • Spa
  • Community
    • Initiatives
    • Dopamine Edition
    • Interr-Run
    • Life Givers
  • Contact
  • Join the Team
  • FAQ
  • Program Enrollment
  • 2K InterrRun Registration
  • 5K InterrRun Registration

About us

What We Do

InterrWellness provides a comprehensive approach to holistic well-being, addressing the interconnected aspects of mental, physical, and spiritual health. We offer tailored programs, ranging from weekend retreats to extended residential stays, designed to empower individuals to overcome health challenges such as diabetes, high blood pressure, and weight management, as well as mental health struggles like depression and anxiety. Our most popular offerings are the 7-day and 10-day programs, which provide an intensive, immersive experience. 


Our integrated approach features a diverse array of resources, including a health spa offering natural treatments such as hydrotherapies, oxygen treatments, massages, facials, and more. 


Our gym serves as a cornerstone of our physical wellness program, equipped with modern fitness equipment and staffed by certified personal trainers. These trainers work closely with each health guest to create personalized workout plans, tailored to their individual needs and fitness levels. They provide guidance on proper form, offer motivational support, and ensure a safe and effective exercise experience. 


We emphasize the importance of nutrition through delicious plant-based meals and cooking classes, ensuring guests can continue their wellness journey at home. Throughout their stay, participants benefit from engaging health talks, motivational sessions, and spiritual guidance, fostering personal growth and resilience. To cultivate a balanced and enjoyable experience, we incorporate a variety of recreational activities, from water sports and game nights to creative pursuits like wood burning and crafts, creating a supportive and enriching environment for lasting transformation.

In= inner, within, deep inside, 


Terr= between, among, during. Bringing together the parts to form a whole. 


Well= In a satisfactory manner, state of being well or in good health


Ness- word-forming element denoting action, quality, or state

At InterrWellness, we understand the importance of equipping our guests with the necessary knowledge and experiences to navigate the complexities of modern life. Through workshops, training sessions, and personalized guidance, we aim to support individuals in their journey towards reducing stress, managing anxiety, and embracing a natural approach to health.

Interrwellness' sole purpose is to share and demonstrate healthy living by example, a model of health that can influence and persuade towards a better quality of life. By enriching personal Interwellness connections, it aims to create an impact for eternity.

Who We Are

As a nonprofit dedicated to affordable community well-being, our mission centers on holistic health: mental, physical, spiritual, and social. We provide tailored programs that address the specific needs of our health guests, empowering them to improve their lives both within our facilities and at home. Through accessible classes and resources, we aim to equip individuals with practical skills and knowledge to enhance their overall well-being, fostering a stronger and healthier community.

OUR MISSION AND VISION

Our mission is to model, inspire, and teach how to live an InterrWellness life, where everything we think and do matters 

 

God has equipped us with a powerful arsenal to impact and conquer the world: 

  • The elements of Creation 
  • The transformative power of the Gospel. 
  • Family or close relationships 
  • A body that responds to healing 



Modern science increasingly underscores the importance of integrating these elements for optimal physiological function. Through a creative approach, Interrwellness illuminates these truths to motivate a lifestyle change and uplift and inspire souls.


Our vision is to reach families, churches, and communities to improve their complete wellness through the message of the health, the message of the gospel, and of science.

our community service

Fitness Challenges

Fitness Challenges

Fitness Challenges

We offer community-wide fitness challenges designed to push participants towards their next level of wellness. As a reward for their dedication and effort, participants gain access to our rejuvenating health spa treatments, promoting a more complete approach to well-being.

Fishing

Fitness Challenges

Fitness Challenges

The lake offers day-use fishing with remarkably low-cost access. This pricing structure facilitates affordable recreational fishing, making it accessible to a wide range of individuals seeking a peaceful day by the water.

Events

Vespers

Vespers

We foster community well-being through a variety of annual events, including wellness workshops, cooking classes, and mindfulness retreats. These gatherings offer opportunities for residents to connect, learn, and collectively enhance their self-care practices.

Vespers

Vespers

Vespers

We host vespers for church youth groups, providing a serene environment for spiritual reflection. Bonfires, guitar hymns, and engaging activities create a space for meaningful discussions, encouraging young people to connect with their faith and each other

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