At Nucleus Gym, we're dedicated to your overall well-being. Enjoy exclusive perks like hydrotherapy treatments, healthy recipes, and informative health talks. Beyond fitness, we empower you to cultivate a healthier lifestyle.
Experience the joy of spinning and explore new horizons with our inspiring music and immersive classes. Immerse yourself in a world of rhythm and movement as you pedal your way to a stronger, healthier you. Our classes are designed to cater to all fitness levels, from beginners seeking a gentle introduction to seasoned athletes looking to push their limits.Join our "simply serotonin" class at 7:30 AM for a beginner-friendly experience or our "oxytocin max" class at 5:30 PM for an advanced workout that will elevate your fitness journey.
Ready to push your limits? Join Marcel's mens’ conditioning class and experience a fusion of calisthenics and strength training. With unique equipment like tennis balls and weight balls, you'll achieve your fitness goals faster than ever. Choose our "strength foundation" class on Mondays and Wednesdays at 5:30 if you're new to fitness, or our "elite strength" class at the same time on Tuesdays and Thursdays for advanced athletes. CLASSES COMING SOON!
Elevate your fitness routine with Kelly's low-impact aerobics classes for women. Our classes offer a variety of exercises that will challenge your body and keep you motivated. Join us at 8:15 AM or 5:30 PM to discover the joy of movement and achieve your fitness goals.
Enjoy discounts at our health spa offering hydrotherapies, oxygen bar, and so much more!
Enjoy access to our 81 acre land with 5 beautiful, serene trails.
Join our monthly health talks, led by our medically trained staff, to accelerate your journey to better health.
Get 5 delicious and nutritious recipes delivered to your inbox every month.
Enjoy open gym access on Fridays from 6:30 AM to 10:15 AM and 2:30 PM to 5:00 PM. Our personal trainers are ready to help you reach your fitness goals.
Indoor Spinning Class With Luis Dulac
1 beginner class a week available Tuesdays and Thursdays at 7:30am
2 beginner classes a week available Tuesdays and Thursdays at 7:30am
Drop in for on class to try it out
1 advanced class a week available Mondays and Wednesdays at 5:30pm
2 advanced classes a week available Mondays and Wednesdays at 5:30pm
Drop in for one class to try it out
Strength and Conditioning Class with Marcel Dulac
2 beginner classes a week on Mondays and Wednesdays at 4:30pm
Drop in for one class to try it out
2 advanced classes a week on Tuesdays and Thursdays at 4:30pm
Drop in for one class to try it out
Indoor and outdoor aerobics with Kelly Dulac
2 classes a week on Mondays and Wednesdays at 8:15am
2 classes a week on Tuesdays and Thursdays at 5:30pm
Drop in for one class to try it out
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Join us for a low-impact aerobics class with our fun trainer, Kelly Dulac, open to women of all ages..
Elevate your fitness journey with Luis Dulac's ADVANCED spin class. Class open to all.
Begin the path to a new, healthier you with Luis Dulac's BEGINNER spin class. Class open to all.
Join us for a low-impact aerobics class with our fun trainer, Kelly Dulac, open to women of all ages..
Enhance your well-being with our health talks. Sign up in person to learn about a variety of topics, including physiology, debunking health ...
-New Years Day
-Martin Luther King Jr. Day
-Memorial Day
-Independence Day
-Thanksgiving
-Christmas Eve
-Christmas Day
We love our customers, so feel free to visit during normal business hours.
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