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Join Our Fitness Community
Nucleus Gym
Get direct, personalized guidance in our trainer-led classes to accelerate your fitness journey. At registration, a health assessment helps us create a customized nutrition and exercise plan just for you. Beyond workouts, enjoy member-only activities to enrich your mental, spiritual, and social life. We're building a thriving community where you can grow personally and positively impact those around you.
BDNF Factory
BDNF (Brain-Derived Neurotrophic Factor) is a vital protein that boosts brain health, learning, and mood. Its production is significantly increased by exercise. At our gym, it's our mission to grow both your body and your mind.
nucleus gym classes
Functional Calisthenics
Our Functional Calisthenics class offers a unique blend of bodyweight exercises and strength training. This dynamic approach helps you master your body's movements, focusing on practical strength and agility. You'll learn to gain incredible control and confidence, building a strong, adaptable physique.
Spinning
Our spinning class delivers a full-body workout. Participants engage with instrumental war music to drive intensity and push physical limits. This environment fosters a fun, social atmosphere where individuals challenge themselves and connect with others while building endurance.
Flexibility, Balance, and Core
Our Flexibility, Balance, and Core class is designed to enhance your overall stability and movement. This session integrates targeted exercises to improve your range of motion, strengthen your deep core muscles, and refine your balance. It's a foundational class aimed at building a more resilient and agile body, essential for both daily activities and advanced fitness pursuits.
Strength and Conditioning
Improve your overall performance with a class that balances raw strength and high-energy conditioning. You’ll build muscle and boost your stamina through a mix of resistance training and endurance work designed to make you more fit for everyday life.
The Ultimate Challenges
A high-energy, full-body workout designed to challenge you and other members. Through fun and difficult drills, you'll build strength and endurance while working together to push your limits.
get to know our trainers
Marcel Dulac
Claudia Vasquez
Marcel Dulac
As the Director of Nucleus Gym, Marcel Dulac is a dedicated strength coach who focuses on building power through creative and highly effective personalized workouts. He helps members reach their ultimate potential by designing customized training paths that align perfectly with their health goals while ensuring long-term physical progress and consistent results.
Luis Dulac
Claudia Vasquez
Marcel Dulac
Luis Dulac's spinning class is highly regarded for its unique atmosphere, largely due to his curated selection of inspirational music from around the world. He infuses each session with incredible energy, making every ride more than just a workout. Participants consistently describe it as a motivating experience, leaving them feeling uplifted.
Claudia Vasquez
Claudia Vasquez
Claudia Vasquez
Claudia Vasquez specializes in enhancing strength through a focus on functional training. Her approach prioritizes control to improve posture and body awareness, helping clients build a stronger, more adaptable physique. By emphasizing functional strength, she ensures every movement works toward better stability and the prevention of future injuries.
Our memberships & perks
Simply Serotonin $45/ month
Simply Serotonin $45/ month
Simply Serotonin $45/ month
- 3 group fitness classes a week
- Personalized workout plans
- Nutritional guidance
- Access to member only events and health talks
Oxytocin Max $60/ month
Simply Serotonin $45/ month
Simply Serotonin $45/ month
- Access to ALL classes
- Personalized workout plans
- Nutritional guidance
- Access to member only events and health talks
- Access to cooking classes
Dopamine Duo $100/ month
Simply Serotonin $45/ month
Dopamine Duo $100/ month
- Access to ALL classes
- Personalized workout plans
- Nutritional guidance
- Access to member only events and health talks
- Access to cooking classes
2 person plan
More about our member perks
Body Analysis
As part of your initial sign-up, we conduct a detailed body analysis to understand your unique composition and needs. This crucial step allows us to personalize your fitness journey from day one, ensuring your exercise and nutrition plans are perfectly tailored for you.
Nutritional Guidance
After your body analysis, you'll receive a basic nutritional plan designed specifically for your body's physiology. This plan provides foundational guidance to complement your fitness journey.
Health Talks
You'll have the opportunity to attend insightful health talks from a variety of professionals, including doctors, nutritionists, coaches, and more. These sessions are designed to equip you with valuable knowledge and strategies to better manage your overall health.
Activities
You'll enjoy a variety of social activities, often including exercise for a fun way to stay in shape and cooking classes. These events are also a great opportunity to make new, healthy friendships that will truly enrich your life.
Our challenge of the month winners
Soraida Munoz: Plank Challenge
Soraida Munoz: Plank Challenge
Soraida Munoz: Plank Challenge
Soraida dominated the plank challenge, securing the top spot with an impressive time of 2:05!
Soraida Munoz: Jacob's Ladder
Soraida Munoz: Plank Challenge
Soraida Munoz: Plank Challenge
Soraida conquered the Jacob’s Ladder challenge by reaching 507 feet in 7 minutes and 35 seconds, a performance that officially made her a two-time champion!
Shelly Shaw: Canoe Pull
Eva Arvizu: 1 Minute Situps
Eva Arvizu: 1 Minute Situps
Shelly gave it her all in the canoe pull, rowing across the lake and back in a solid 2:57!
Eva Arvizu: 1 Minute Situps
Eva Arvizu: 1 Minute Situps
Eva Arvizu: 1 Minute Situps
Eva claimed an impressive victory by crushing 41 situps in just one minute!
stay up to date with our classes and events
Stay informed about our gym's events for diverse opportunities. Our calendar includes enriching health talks, engaging exercise events, and lively social gatherings. We also host inspiring spiritual events. Note that while some are community-open, many exclusive opportunities are for gym members only.
* Check out our social media @Nucleus.Gym
