Spa Day To Getaway

A Swedish massage uses gentle, long strokes, kneading, and circular movements to promote relaxation, relieve muscle tension, and improve circulation.

60 mins

A hot stone and ice massage uses the contrast of heated stones and cold stones to reduce inflammation, soothe muscles, and improve circulation through a powerful pumping effect.

35 mins

A deep tissue massage is a firm, therapeutic massage that focuses on the deeper layers of muscle and connective tissue to relieve chronic pain and tension from old injuries.

60 mins

A chair massage is a short, seated massage done fully clothed that focuses on the neck, shoulders, and back to quickly relieve muscle tension and reduce stress.

15/30 mins

A lymphatic massage is a gentle, rhythmic massage that stimulates the flow of lymph fluid to reduce swelling, aid in detoxification, and boost the immune system.

60 mins

A brush massage uses the soft, repetitive motion of a coarse brush followed by a hand to stimulate the lymphatic system, improve skin health, and promote deep relaxation.

15/30 mins

A scalp massage with essential oils stimulates blood flow to the scalp and relieves tension, which helps to nourish hair, soothe the skin, and provide a calming aromatherapy experience.

30 mins

An endless pool is a compact, stationary pool that uses a powerful adjustable current to allow for continuous swimming, making it a versatile tool for training, therapy, and fitness.

A hot and cold plunge is a therapeutic practice that involves alternating between very hot and very cold water to constrict and dilate your blood vessels, which helps to reduce inflammation, improve circulation, and invigorate your body.

A sauna session with water on hot stones is a practice performed in a heated enclosure where you periodically pour water onto the stones to create a burst of steam, which helps to relax muscles and cleanse the skin.

A laying-down infrared sauna bed uses deep-penetrating infrared heat and heated stones to relax your muscles and promote detoxification through sweating, all while keeping your head outside the heat for maximum comfort.

30 mins

An ozone sauna deeply detoxifies the body through heat and ozone, which purify and support immune function. The process also improves circulation, helps reduce inflammation, and more.

30 mins

An infrared sauna is a heated enclosure that uses infrared light to warm your body directly, which helps to relax muscles, promote sweating for detoxification, and improve circulation.

A HydraFacial is a non-invasive skin treatment that cleanses, exfoliates, extracts, and hydrates the skin using a vortex-fusion technology to deliver nourishing serums.

A nano steamer uses hot mist to deeply cleanse and hydrate your skin, followed by a cold mist to soothe and tighten pores for a complete facial treatment.

For the face, neck, and chest area, red light therapy stimulates collagen to reduce wrinkles and promote healing, while blue light targets acne-causing bacteria and regulates oil to clear breakouts. 

30 mins

This facial uses a sugar scrub to exfoliate, aloe vera and cactus to hydrate, and red light therapy to rejuvenate skin for a brighter, more youthful look.

An Epsom salt soak in hot water is a therapeutic way to relax muscles and reduce inflammation. It can also help lower intracranial pressure, providing relief from headaches and migraines.

25 mins

Is a treatment where coarse salt is rubbed onto the skin, mixed with oils/essential oils. it exfoliates removing dead skin, leaving skin soft, smooth and glowing. its invigorating and can improve circulation while also promoting relaxation. 

Hand paraffin wax treatment: warm wax coats hands, locking in moisture and heat, leaving skin soft and hydrated. Great for dry skin and soothing joint pain.  

15 mins

Leg compression sleeves apply graduated pressure to the legs, which improves blood circulation, reduces muscle fatigue and swelling, and aids in faster recovery after physical activity

2 sessions of 25 mins

A red light foot bath with heat soothes tired feet, promotes skin detoxification, and uses red light to improve circulation and reduce inflammation.

30 mins

A whole body vibration machine works by rapidly shaking your body to stimulate cells, which strengthens muscles and joints, and can aid in weight loss throughout the day.

3 sessions of 15 mins